Intensive Therapy

Get the Right Guidance to Feel Whole and Integrated – Call (925) 722-4033 or Text (925) 722-4033

Intensive Therapy at Bedrocktherapies

At Bedrocktherapies, we offer Intensive Therapy, a powerful, transformative approach to healing that combines the best of evidence-based therapies—TEAM CBT, EMDR, IFS—and mindfulness wisdom traditions. Designed for those ready to engage deeply and quickly, our intensive program helps you overcome depression, anxiety, relationship struggles, low self-esteem, and more in a compressed timeframe.

What Makes Intensive Therapy Different?

Intensive Therapy is more than just a longer session; it’s a highly focused, personalized approach that condenses traditional therapy into a concentrated format. We offer two options to best meet your needs:

Extended Sessions (2-3 hours): These sessions are ideal for those who want a deeper dive into their challenges but may not need the full intensive experience. With these longer sessions, you’ll have time to explore and make progress on key issues, unlocking breakthroughs that would be hard to achieve in shorter sessions.

Intensive Therapy (10-20 hours total within 2-14 days): This immersive approach is ideal for clients seeking rapid transformation. We work intensively with you over a short period, which allows for deep emotional processing, accelerated progress, and profound healing. Think of it as a mental and emotional boot camp—designed to jump-start your transformation.

Tailored for You

Whether you prefer consecutive days of therapy or smaller, concentrated clusters of sessions, we’ll design an individualized plan that aligns with your goals. The combination of TEAM CBT, EMDR, IFS, and mindfulness techniques ensures we meet your unique needs, helping you heal from trauma, reduce anxiety, improve self-esteem, and more.

The Result?

Fast, effective healing. Our Intensive Therapy program allows you to confront and resolve long-standing emotional blocks at a pace that fits into your schedule, without the need for endless sessions. Let’s work together to unlock your full potential and move forward with clarity and confidence.
If you’re ready to dive deep and experience transformative results, contact Bedrocktherapies today to learn more about intensive therapy. We’re here to guide you through every step of the journey with compassion and expertise.