Life’s challenges, such as anxiety, trauma, depression, addiction, and relationship issues, can leave individuals, couples, and families feeling trapped and uncertain. At Bedrock Therapies, we provide a path forward.
Bedrock Therapies offers compassionate, personalized care for children(10+), teens and adults using heavily researched, evidence-based therapies such as TEAM CBT, IFS, and EMDR. We are dedicated to finding models that provide true, comprehensive healing—not just quick fixes or surface-level solutions, but deep, 360-degree healing that addresses the whole person, family, or couple. Our goal is to guide you beyond simply feeling good to feeling whole and integrated.
Sessions can be experienced online or in the rejuvenating presence of nature as your co-therapist. We help you shift from a human doer or controller to a human being—capable of connecting deeply with yourself, your loved ones, and the world around you. Whether you’re beginning your healing journey or ready for deeper transformation, we’re here to support lasting, meaningful change at your own pace. Take the first step to reclaiming your life and relationships.
Overcoming worry, panic, intrusive thoughts, and compulsive behaviors for a calmer, more balanced life.
Breaking free from sadness, hopelessness, and fatigue to rediscover joy and purpose.
Empowering healing through safety, compassion, and a trauma-informed approach.
Transforming unhealthy patterns and building a path to lasting change.
Improving communication and trust to resolve conflicts and build lasting harmony.
Collaborative, empathetic guidance enhancing cognitive-behavioral framework.
Trauma-focused methods promoting emotional processing and relief.
Guiding healing by accessing & harmonizing the protective and wounded inner parts for lasting growth.
Focused, accelerated sessions for rapid symptom relief.