WELCOME TO BEDROCK THERAPIES

Get Unstuck and Ignite Your Possibilities

Life’s challenges, such as anxiety, trauma, depression, addiction, and relationship issues, can leave individuals, couples, and families feeling trapped and uncertain. At Bedrock Therapies, we provide a path forward.

Start Repairing and Healing Today

Bedrock Therapies offers compassionate, personalized care for children(10+), teens and adults using heavily researched, evidence-based therapies such as TEAM CBT, IFS, and EMDR. We are dedicated to finding models that provide true, comprehensive healing—not just quick fixes or surface-level solutions, but deep, 360-degree healing that addresses the whole person, family, or couple. Our goal is to guide you beyond simply feeling good to feeling whole and integrated.

Sessions can be experienced online or in the rejuvenating presence of nature as your co-therapist. We help you shift from a human doer or controller to a human being—capable of connecting deeply with yourself, your loved ones, and the world around you. Whether you’re beginning your healing journey or ready for deeper transformation, we’re here to support lasting, meaningful change at your own pace. Take the first step to reclaiming your life and relationships.

Specialities

Anxiety & OCD

Overcoming worry, panic, intrusive thoughts, and compulsive behaviors for a calmer, more balanced life.

Depression

Breaking free from sadness, hopelessness, and fatigue to rediscover joy and purpose.

Trauma Informed Care

Empowering healing through safety, compassion, and a trauma-informed approach.

Habits & Addictions

Transforming unhealthy patterns and building a path to lasting change.

Relationship Conflicts

Improving communication and trust to resolve conflicts and build lasting harmony.

Services

TEAM-CBT

Collaborative, empathetic guidance enhancing cognitive-behavioral framework.

EMDR/Flash Technique

Trauma-focused methods promoting emotional processing and relief.

Internal Family Systems

Guiding healing by accessing & harmonizing the protective and wounded inner parts for lasting growth.

Intensive Therapy

Focused, accelerated sessions for rapid symptom relief.